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zaib

Personal Trainer (Volunteer)

Contato

Lusail, Al Daayen, Qatar

Disponível na CazVid

Contato pela CazVid

Competências

Personal training and one-to-one coaching

Demonstrated experience with Personal training and one-to-one coaching.

Strength training and powerlifting technique (squat, bench press, deadlift)

Demonstrated experience with Strength training and powerlifting technique (squat, bench press, deadlift).

Weight loss and body composition coaching

Demonstrated experience with Weight loss and body composition coaching.

Program design and progressive overload

Demonstrated experience with Program design and progressive overload.

Running coaching and marathon training plans

Demonstrated experience with Running coaching and marathon training plans.

Formação acadêmica

Diploma, Physical Education

Resumo

Personal Trainer (Volunteer) open to new opportunities

Experiência

Personal Trainer (Volunteer)

Independent

Jan 2023 - Present

Designed and delivered personalized strength and fat-loss programs for 10 clients, each achieving visible weight loss and strength gains within a few months. Taught safe, correct lifting technique for compound movements including squat, bench press and deadlift. Tracked client progress, adjusted training loads and set realistic short- and long-term goals. Provided ongoing motivation, accountability and basic nutrition guidance to support results. Built long-term client relationships through consistent communication and encouragement

Habilidades

Personal training and one-to-one coachingStrength training and powerlifting technique (squat, bench press, deadlift)Weight loss and body composition coachingProgram design and progressive overloadRunning coaching and marathon training plans

Publicado na CazVid - 19 de out. de 2026

Contato zaib