zaib

Personal Trainer (Volunteer)

Contact

Lusail, Al Daayen, Qatar

Available on CazVid

Contact via CazVid

Competencies

Personal training and one-to-one coaching

Demonstrated experience with Personal training and one-to-one coaching.

Strength training and powerlifting technique (squat, bench press, deadlift)

Demonstrated experience with Strength training and powerlifting technique (squat, bench press, deadlift).

Weight loss and body composition coaching

Demonstrated experience with Weight loss and body composition coaching.

Program design and progressive overload

Demonstrated experience with Program design and progressive overload.

Running coaching and marathon training plans

Demonstrated experience with Running coaching and marathon training plans.

Education

Diploma, Physical Education

Summary

Personal Trainer (Volunteer) open to new opportunities

Experience

Personal Trainer (Volunteer)

Independent

Jan 2023 - Present

Designed and delivered personalized strength and fat-loss programs for 10 clients, each achieving visible weight loss and strength gains within a few months. Taught safe, correct lifting technique for compound movements including squat, bench press and deadlift. Tracked client progress, adjusted training loads and set realistic short- and long-term goals. Provided ongoing motivation, accountability and basic nutrition guidance to support results. Built long-term client relationships through consistent communication and encouragement

Skills

Personal training and one-to-one coachingStrength training and powerlifting technique (squat, bench press, deadlift)Weight loss and body composition coachingProgram design and progressive overloadRunning coaching and marathon training plans

Published on CazVid - Oct 19, 2026

Contact zaib